Typical Length & Frequency: Standard sessions typically last about 50 minutes and usually happen once a week or every two weeks, depending on your needs.
All clients are seen individually before going into group therapy or attending a workshop. This is done to assess the appropriateness of their placement in those treatment settings.
Many people prefer to continue Individual Therapy with the therapist. This is especially true when a person has an erratic work schedule or cannot attend evening groups. Individual therapy also fits for those who feel uncomfortable talking about personal issues in a group setting and/or are going through crisis and need more intensive work than can’t be provided in a group setting.
I use EMDR and supportive therapy including CBT and psychoanalytic approaches during individual sessions.
Lets find out if we are a good fit to work together, call 916-616-5227 or email at Brad AT hearthealer DOT net